22 min listen
How healthy is YOUR gut microbiota with Andrea Hardy
How healthy is YOUR gut microbiota with Andrea Hardy
ratings:
Length:
22 minutes
Released:
Feb 8, 2020
Format:
Podcast episode
Description
Andrea Hardy, RD introduces you to her new podcast, Let's Gut Real. She touches on how the podcast started, and focuses on the basics of understanding YOUR gut microbiota, and how to take care of it. She Discusses: what is the gut microbiota? what are the components of the gut microbiota? "test your gut microbiota quiz" what does the gut microbiota do for us? how are disease and the gut microbiota related? can we harness the power of the gut microbiota to prevent or treat disease? what things help or hinder our gut microbiota? how do you take care of your gut microbiota - what is evidence based and what isn't 3 easy tips to take care of your gut microbiota Resources Andrea's TedX Talk - Quit Killing Human Connection with Science - How to Make Patient Care Meaningful Work with a gut health dietitian or learn more on our blog at www.ignitenutrition.ca Learn more about Andrea at www.andreahardyrd.com
Released:
Feb 8, 2020
Format:
Podcast episode
Titles in the series (55)
Gut Microbiota Trends for 2020 with Kristina Campbell: Understanding the gut microbiota & how to take care of it, next generation probiotics, and marketing trends to be cautious about! by Let's Gut Real - Easy to Digest Nutrition Science