24 min listen
EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
ratings:
Length:
24 minutes
Released:
Apr 2, 2019
Format:
Podcast episode
Description
In a world of fad diets, Carly Pollack shares permanent weight loss solutions.There are countless diets, cleanses, and 30-day challenges geared to help people lose weight, but very rarely are these solutions permanent. These fad diets tend to focus on the foods we should or shouldn’t put into our bodies rather than providing us with the mental tools necessary for making permanent changes.Nutrition expert Carly Pollack presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, long-term change. She shares with listeners how to let go of negative self-talk and stress rather than trying to manage it. And, she reminds us that our plate is a reflection of our state. Listen as Carly Pollack joins Dr. Taz to discuss permanent weight loss solutions.
Released:
Apr 2, 2019
Format:
Podcast episode
Titles in the series (100)
Encore Episode: Your 30-Day Thyroid Reset: Dr. Becky Campbell shares how overall health influences thyroid function.Dr. Becky Campbell learned firsthand how important it is to heal the thyroid. Diagnosed with a hypothyroidism, she sought treatment from a functional medicine doctor as an alternativ by Super Woman Wellness by Dr. Taz