8 min listen
Mindful Eating
ratings:
Length:
8 minutes
Released:
Sep 10, 2020
Format:
Podcast episode
Description
Mindful Eating is a challenging experience for many people when first learning how to do it. This practice requires a great deal of patience and being present with the task at hand. Try your best to stick with it, even in moments when it seems absurd. You'll be surprised what you discover and uncover. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Released:
Sep 10, 2020
Format:
Podcast episode
Titles in the series (50)
Third Eye Guided Meditation: Connect to your intuition with this guided meditation. by Guided Meditations by Bunok