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    Guided Meditations by Bunok

    Guided Meditations by Bunok

    Guided Meditations by Bunok

    ratings:
    Length:
    50 episodes
    Language:
    English
    Format:
    Podcast

    Description

    My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.

    If you like my content, buy me a cawffee. :) ko-fi.com/bunok
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 50 episodes

    Title

    Meditation Burst #9 - A Short Mindfulness Practice

    Meditation Bursts are a series of short practices that you can do when you have a few e...

    4 minutes
    		May 23, 2023

    Healing Your Inner Child

    Taking time to connect with our inner child is a powerful tool toward deep healing. Giv...

    10 minutes
    		May 16, 2023

    You Can Start Meditating Right NOW

    You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In ...

    4 minutes
    		May 10, 2023

    Meditation Burst #8 - Connect With Your Heart

    Meditation Bursts are a series of short practices that you can do when you have a few e...

    5 minutes
    		May 03, 2023

    Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment

    In this episode, you will connect your breathing with guided mantras to bring you back ...

    5 minutes
    		Jun 22, 2022

    Inner Visualization

    This practice dives into what is known as The Third Eye or the Ajna Chakra to connect y...

    11 minutes
    		Jun 10, 2022

    Meditation Burst #6 - Burn Away What No Longer Serves You

    In this episode, you will use visualization to burn away whatever is blocking your grow...

    5 minutes
    		Nov 01, 2021

    Meditation Burst #5 - Sound Bath

    In this episode, singing bowls and other instruments play to bring some calm to your mo...

    5 minutes
    		Sep 28, 2021

    Meditation Burst #4 - Straw Breathing

    In this episode, you will learn how to breathe out through an imaginary straw to calm t...

    5 minutes
    		Sep 08, 2021

    Cleansing Waves Meditation

    This meditation utilizes the sound of waves to help you wash away tension, blocks, and ...

    12 minutes
    		Aug 30, 2021

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