String together the words home and birth around a group of people and you’re likely to receive some intense reactions.In a perfect world, all mothers would be able to birth where they feel the most comfortable and safe - freely and without judgment.Skylar Ibarra is a licensed psychotherapist with an emphasis in perinatal trauma and a home birth mama of 2. She joins us today to speak on the trauma that too often controls this narrative, and the mental and emotional challenges that arise when making the choice to birth at home.She walks us through setting boundaries, determining our needs, navigating societal judgments, and so much more. This is a conversation you do not want to miss.Go to https://postpartumu.com/postpartum-university-podcast-ep76/ for more!Where to find Skylar Ibarra:Handouts & ExercisesInstagramIn this episode, we are sharing:Skylar’s early introduction to home birthBirthing where you feel the most safeMental and emotional challenges of home birthsCritical societal and family judgementsWays trauma can control the narrativeNeeds vs wants vs preferencesGetting a reluctant partner on boardUsing your own values to determine the path forward*BRAND NEW - 18 Pages of Free Postpartum Nutrition Handouts* - Download the free collection HERE!Are your symptoms being caused by postpartum depletion, or something else? - Take The Postpartum Assessment HERE!Postpartum University® Training for Professionals:-Holistic Postpartum Nutrition Training-Postpartum Nutrition Certification - If you are in need of support, or have questions you can send an email to admin@postpartumu.com  OR  you can reach out in The Postpartum Circle Facebook group.Where to find me: postpartumu.comFacebookInstagramPinterest