Welcome to Women Seeking Wellness with your host, Dr. Stephanie Maj. In this episode, we're joined by two powerhouses from Chicago Family Doulas, Anna Rodney, founder and certified doula, and Roberta, a social worker turned postpartum doula. We delve into the invaluable support doulas provide during pregnancy, childbirth, and postpartum. Discover how these experts empower families with information, emotional support, and personalized care, ensuring a smoother transition into parenthood. Tune in for insightful discussions, birth stories, and expert advice. If you're navigating the exciting journey of motherhood, this episode is a must-listen. What You’ll Learn: The differences between doulas and midwives and how they can complement your birth plan. How a doula can provide emotional, informational, and physical support throughout your pregnancy, labor, and postpartum journey.   Common misconceptions about doulas and how they can actually empower you to make informed decisions about your birth. The valuable role of postpartum doulas in helping new parents navigate the challenges and joys of caring for a newborn.   Special thanks to our guests, Anna Rodney, Founder of Chicago Family Doulas, and Roberta, postpartum doula extraordinaire. Connect with them at chicagofamilydoulas.com. Be well!