Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

144: The Secret To Improve Productivity and Quality Of Life with Mark Struczewski

144: The Secret To Improve Productivity and Quality Of Life with Mark Struczewski

FromHealthy Lifestyle Solutions with Maya Acosta


144: The Secret To Improve Productivity and Quality Of Life with Mark Struczewski

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
52 minutes
Released:
Dec 24, 2021
Format:
Podcast episode

Description

When running a community group, it is essential to balance your life and work while accomplishing critical outcomes. Listen in as Mark Struczewski, “Mr. Productivity” will share tips and techniques to avoid being overwhelmed, stay focused on your tasks and diet plan, and gain more confidence and clarity to keep your life productive and healthy. Key takeaways to listen forHow to plan your time on purposeWhy should you choose a goal over a resolution?How being vegan can help you be more productiveHealth benefits of diet and exercise in your bodyWays to boost your productivity and longevity2 things you need to do to regain your focus, confidence, and clarityThe power of ODAE (Outsource, Delegate, Automate, Eliminate) principleResources mentioned in this episodeTony Robbins The Skeptical Vegan by Eric C. LindstromCalendlyAbout Mark StruczewskiMark Struczewski is a productivity expert and online trainer and the host of The Mark Struczewski Podcast. His obsession is to help YOU become a more productive version of yourself and how to overcome roadblocks on your path to success.He has been married to Michelle for over eighteen years with two grown daughters from a previous marriage. He is unashamedly a believer in Jesus Christ and attends church weekly. He was born blind in the left eye and voluntarily bald since 2003. Connect with Mark Website: Mark StruczewskiPodcast: The Mark Struczewski PodcastAll the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailFollow Us on Our Social Media Channels:Facebook Group: Maya's GroupLinkedIn: Maya AcostaTwitter: @Maya_HLSpodcastSupport the show
Released:
Dec 24, 2021
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/