34 min listen
244. How People Pleasing Affects Your Health
244. How People Pleasing Affects Your Health
ratings:
Length:
17 minutes
Released:
Aug 13, 2020
Format:
Podcast episode
Description
I am dedicating today's episode to discussing people pleasing and how it can actually impact your health. Our mental and emotional health has a big link to your health, typically through cortisol and stress. Women who have a history of people pleasing or lack of setting boundaries can have a harder time with hormone balance. I know this might sound strange at first, but in this episode I unpack this issue and ways to improve. 12 Week Program Waitlist: www.drbethwestie.com/waitlist
Released:
Aug 13, 2020
Format:
Podcast episode
Titles in the series (100)
01. Why the Female Health Solution Podcast?: Why did I start the Female Health Solution Podcas… by The Female Health Solution Podcast