19 min listen
The Derailing Cycle (S2: EP 11)
FromMI Take
ratings:
Length:
17 minutes
Released:
Sep 7, 2022
Format:
Podcast episode
Description
Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: The things that derail clients:Misalignment with what you are eating vs think you are eatingYour physical activity levelsLetting bad days compoundThinking a “diet system” is going to solve your problems.Business Insights: Businesses grow and move in cycles. Understanding those cycles is a key part to sustainable progress. What I am learning Today: Don’t play small. Music from Tunetank.comAHOAMI - Cold Star (Copyright Free Music)Download free: https://tunetank.com/track/3535-cold-starMusic from Tunetank.comSquares MP - Chilling Time (Copyright Free Music)Download free: https://tunetank.com/track/6023-chilling-timeMusic from Tunetank.comIsaevIlnarMusic - Technologies Are Coming (Copyright Free Music)Download free: https://tunetank.com/track/4227-technologies-are-comingMusic from Tunetank.comomka - Vibes (Copyright Free Music)Download free: https://tunetank.com/t/6hvj/5019-vibes
Released:
Sep 7, 2022
Format:
Podcast episode
Titles in the series (100)
Big Mac Weight Loss: On today's episode of the podcast, we discuss whether or not you can lose weight eating Big Macs, why you need to sweat the small stuff, taking ownership, had how the conversations around your life drive your life. by MI Take