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Calling All Queen-agers, King-agers, Shapeshifters, and Team Universe with Julia Olson

Calling All Queen-agers, King-agers, Shapeshifters, and Team Universe with Julia Olson

FromThe Over 50 Health & Wellness Podcast


Calling All Queen-agers, King-agers, Shapeshifters, and Team Universe with Julia Olson

FromThe Over 50 Health & Wellness Podcast

ratings:
Length:
64 minutes
Released:
Aug 5, 2021
Format:
Podcast episode

Description

My guest this week recently posted a before and after transformation picture on Instagram, and wrote this in the caption: “From day one I skipped over feelings of disgust with my body, lack of self-love, negative self-talk, and went straight to being the Queenager in my heart and soul.  I loved myself, I was healthy, vibrant, disciplined, committed, and had already shapeshifted inside.  The outside had to catch up. It would take time.  Years! I accepted the way reality manifests, slowly.  Waiting for the chess pieces on my life board to be strategically placed by Universal Laws that exist whether I saw them or not.  On Day One, I radically altered my thoughts.  I am healthy, strong, and lean no matter what my before picture showed.  My reality inside mattered.  Mindset. Spiritset.  Bodyset.  Be patient.” Attention Queen-agers and King-agers, shapeshifters, and team universe, we’re in for a treat today.  I recently had the pleasure of speaking with Julia Olson.  Julia is a 64 year old childhood diabetic, double organ transplant and triple cardiac transplant survivor with an amazing transformation story.  If you’re a fan of how the human spirit and body can triumph over adversity, of how it’s never too late to reinvent ourselves, then you’re in for a real treat today. Julia has had to overcome quite a bit in her life.  As a child she lost her little sister to cancer, and then at age 11 was diagnosed as a Type 1 Diabetic -which eventually led to her giving herself 4-6 injections daily.  When she hit her thirties, she was told her kidneys were failing, and she opted for a still experimental double organ transplant.  In her forties she had triple cardiac bypass surgery, and then in her fifties she had a thyroidectomy.  Then in her sixties she came up on her 30 year organ transplant anniversary and decided she wanted to honor the gift of life she’d been given, which resulted in a first place in masters bikini bodybuilding show at age 64.You can connect with Julia on Instagram @dolphinine We discussed the following resources on this episode:Wonder Women Coaching Group - www.thewonderwomen.comWonder Women Instagram - thewonderwomenofficialMichelle MacDonald Instagram - @yourhealthyhedonistaTalum Strength Club Website – www.tulumstrengthclub.comJoan MacDonald Instagram - @trainwithJoan 
Released:
Aug 5, 2021
Format:
Podcast episode

Titles in the series (100)

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.