26 min listen
Challenge your Mindset - Day 4
ratings:
Length:
35 minutes
Released:
Jan 9, 2021
Format:
Podcast episode
Description
Today, we want to know: What does a zesty relationship with your body look like, for you? Don’t think about the barriers right now (health, age, finances, etc.) Just dream whatever vibrant dream you want. Join us Dr. Alex and Megan today in this special podcast episode about being free of these thoughts that can transform your relationship with your body, and your health. Challenge Workbook: http://www.zestyginger.com/workbook Weight loss Intensive: zestyginger.com/weight-loss-intensive
Released:
Jan 9, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass 12 Dieting with Cycle - HH: Episode 12 kicks off our exploration of cycle related issues that are common to many women. And dieting within the setting of the cycle is a major topic! If you’ve ever been successful with a certain diet plan and then found that you failed... by Becoming Zesty Podcast