22 min listen
Challenge your Mindset - Day 2
ratings:
Length:
47 minutes
Released:
Jan 7, 2021
Format:
Podcast episode
Description
In today’s portion of the challenge, we’re going to be talking about how to back the truck ALLLL the way up and start impacting your health at the most foundational levels. Join us Dr. Alex and Megan today in this special podcast episode about being free of these thoughts that can transform your relationship with your body, and your health. Challenge Workbook: http://www.zestyginger.com/workbook Weight loss Intensive: zestyginger.com/weight-loss-intensive
Released:
Jan 7, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass 8 Release - HH: Episode 8 brings us right back into the first phase, the Release phase. This time however, we’re getting even more detailed. This episode is all about the action items that are most important for beginning to live in sync with healthy cycles,... by Becoming Zesty Podcast