25 min listen
Encore: Podclass 7 Pause - HH
ratings:
Length:
23 minutes
Released:
Dec 24, 2020
Format:
Podcast episode
Description
Listen as Dr. Alex treats us for an Encore series of our Pod classes. Episode 7 rounds out the last phase of the cycle, the Pause Phase. This phase happens from days 22-28 (for a 28 day cycle) and marks the transition point from one cycle to the next. This portion of the cycle is where the most amount of women have issues, everything from hormonal acne, migraines, cravings, bloating, and mood swings. In supporting a smooth transition from one cycle ending to a new one beginning, it paves the way for rapid health improvements. Important Link: https://www.zestyginger.com/weightloss/ - Join our 30-day weight loss program waitlist today!
Released:
Dec 24, 2020
Format:
Podcast episode
Titles in the series (100)
Podclass 15 Detoxing Tools: Episode 15 is about some of our very favorite detoxing tools. We believe in supporting all the organ systems behind detoxification. That means that the lymphatic vessels and blood vessels need to be effectively brining stored toxins from the periphery... by Becoming Zesty Podcast