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    Make your Cycle your Superpower - Day 2

    Make your Cycle your Superpower - Day 2

    FromBecoming Zesty Podcast

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    Make your Cycle your Superpower - Day 2

    FromBecoming Zesty Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Nov 5, 2019
    Format:
    Podcast episode

    Description

    We are now on day 2 out of 5 in our mini-podcast series. Dr. Alex and Megan talk about how the brain and hormones work together and the perfect timing for rewiring our brain through journaling…  and many more!   Listen as they discuss gold information that can help you make your cycle your superpower!  Stay tuned for the rest of this special series!   Follow us on IG: @zesty_gingerFind us on FB: facebook.com/zesty_gingerZestyginger.com to learn more about the 4 Phase Cycle Approach.
    Released:
    Nov 5, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!