The pressure to avoid getting sick is at an all-time high. But is there actually anything we can do to help our immunity? In this episode Cody shares her Top Five Tips with you on what we CAN do to stay healthy. She shares nutrition and lifestyle methods that are proven to help keep our immune system in tip-top shape. Cody also spends time going into which nutrients we should supplement into our diet to help boost and keep our immunity strong.Also, in this episode Mixhers newest product is announced! Herimmunity has all of the powerful nutritional building blocks our body needs to keep us feeling healthy and strong every day. Look forward to Herimmunity becoming available to order early next week! Did you learn something new? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonToday's show is brought to you by Hertime. Your Monthly Life Saver. Period.Sponsored by MixhersProduced by @sandmanpodcasting Email Trevor at: sandmanrecording@gmail.com