44 min listen
Presence
FromMindfulness Man
ratings:
Length:
12 minutes
Released:
Aug 29, 2022
Format:
Podcast episode
Description
Join me in this meditation which leans on no method to stay aware.
It can be really helpful in building string mindfulness without the aid of an object.
The next stage of the mindfulness course will be up shortly for patrons, apologies for the delay,
It can be really helpful in building string mindfulness without the aid of an object.
The next stage of the mindfulness course will be up shortly for patrons, apologies for the delay,
Released:
Aug 29, 2022
Format:
Podcast episode
Titles in the series (50)
Mindful Eating with Author Gillian Riley: Mindful Eating, I believe is the answer to food addiction issues. Best- selling author, addiction expert and wonderful friend of mine Gillian Riley, agrees. Join me in this conversation with her and if you're inspired, why not try the trial for her u... by Mindfulness Man