11 min listen
Guided Meditation
FromMindfulness Man
ratings:
Length:
21 minutes
Released:
Aug 22, 2023
Format:
Podcast episode
Description
A quick chat and a guided meditation outside. Make the noises of traffic and bustle part of your practice. I am sending a newsletter of ways to live mindfully with exclusive content I won’t be sharing on social media. You can subscribe here: https://mindfulnessman.substack.com
Released:
Aug 22, 2023
Format:
Podcast episode
Titles in the series (50)
Loving Kindness: Please excuse the lowfi tech this week. My computer and mic combination seem to have given up working properly so until that’s sorted I hope you still benefit from this podcast I’m its rawest form. by Mindfulness Man