Gatha Meditation

FromMindfulness Man

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Gatha Meditation

FromMindfulness Man

ratings:

Length:

11 minutes

Released:

Dec 13, 2023

Format:

Podcast episode

Description

In this live show I introduce something called a Gatha.
They are poetic phrases linked with the breath.
if you like it let me know and I will expand on them for a longer meditation.

Released:

Dec 13, 2023

Format:

Podcast episode

Titles in the series (50)

This is a podcast offering free guided mindfulness meditation and talks about the subject. I try to help others come to the great gift of peace in their daily lives.

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Gatha Meditation

Gatha Meditation

Description

Titles in the series (50)

More Episodes from Mindfulness Man

Related podcast episodes