44 min listen
Working with Anxiety
FromMindfulness Man
ratings:
Length:
11 minutes
Released:
May 31, 2023
Format:
Podcast episode
Description
This is a guided meditation to help you to work with anxiety and worry.
No intro, straight into the meditation.
The closer we get to our anxiety, the more we can see the potential of freedom from it.
If you don't want to become a patron, you can always show your appreciation with a one-off donation here https://ko-fi.com/mindfulnessman
No intro, straight into the meditation.
The closer we get to our anxiety, the more we can see the potential of freedom from it.
If you don't want to become a patron, you can always show your appreciation with a one-off donation here https://ko-fi.com/mindfulnessman
Released:
May 31, 2023
Format:
Podcast episode
Titles in the series (50)
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