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RAIN Meditation

RAIN Meditation

FromMindfulness Man


RAIN Meditation

FromMindfulness Man

ratings:
Length:
14 minutes
Released:
Aug 20, 2023
Format:
Podcast episode

Description

In this show I guide you through the practice of RAIN.
It is a powerful meditation that will help you enormously if you practise it regularly.
I now have a regular newsletter in which I will give pointers on living your best life. It is free, so come and sign up at the link below: 
https://substack.com/@mindfulnessman
 
Released:
Aug 20, 2023
Format:
Podcast episode

Titles in the series (50)

This is a podcast offering free guided mindfulness meditation and talks about the subject. I try to help others come to the great gift of peace in their daily lives.