44 min listen
LIVE SHOW- RESTLESSNESS
FromMindfulness Man
ratings:
Length:
26 minutes
Released:
Jul 4, 2023
Format:
Podcast episode
Description
In this show I talk about restlessness and how to work with it.
We then sit for a short meditation.
We then sit for a short meditation.
Released:
Jul 4, 2023
Format:
Podcast episode
Titles in the series (50)
Mindful Eating with Author Gillian Riley: Mindful Eating, I believe is the answer to food addiction issues. Best- selling author, addiction expert and wonderful friend of mine Gillian Riley, agrees. Join me in this conversation with her and if you're inspired, why not try the trial for her u... by Mindfulness Man