11 min listen
Loving Kindness Part 1
FromMindfulness Man
ratings:
Length:
8 minutes
Released:
Nov 13, 2022
Format:
Podcast episode
Description
This is a loving kindness meditation practice which focusses on opening the heart.
It is a practice used to cultivate a boundless heart and to aid the arising of great inner joy.
No talking in this episode, just straight into meditation.
The next episode will be the same.
Although not spoken here I am truly grateful to all of the patrons fro supporting the show.
It is a practice used to cultivate a boundless heart and to aid the arising of great inner joy.
No talking in this episode, just straight into meditation.
The next episode will be the same.
Although not spoken here I am truly grateful to all of the patrons fro supporting the show.
Released:
Nov 13, 2022
Format:
Podcast episode
Titles in the series (50)
Loving Kindness: Please excuse the lowfi tech this week. My computer and mic combination seem to have given up working properly so until that’s sorted I hope you still benefit from this podcast I’m its rawest form. by Mindfulness Man