This week we're joined by Phrost, the founder of Bullshido.  You probably know Bullshido as one of the internet's best resources for debunking fake martial arts, fake news, and other bullshit.  In this episode, Phrost shares his toolkit for inoculating yourself against bullshit.Phrost's advice:Enforce the burden of proof.Avoid dichotomous (black and white) thinking.Keep your identity small.Trust data, not anecdotes.Beware of those promising certainty.Understand that imperfect solutions are still useful.You can have too much of a good thing.It's easier to guard your mind from bullshit than to get it out later.You have to give a shit about the truth.Beware confirmation bias: is it true, or do you want it to be true?Check your sources, and then check the checks on those sources.Biased does not equal false.Asking for money does not immediately make you a scammer.Don't assume an edge case applies to the whole.Mental models discussed in this episode:Keep Your Identity Smallhttps://bjjmentalmodels.com/keep-your-identity-small/Probabilistic Thinkinghttps://bjjmentalmodels.com/probabilistic-thinking/Marginal Gainshttps://bjjmentalmodels.com/marginal-gains/Certainty Biashttps://bjjmentalmodels.com/certainty-bias/Mindfulnesshttps://bjjmentalmodels.com/mindfulness/Confirmation Biashttps://bjjmentalmodels.com/confirmation-bias/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/premium/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/