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#029 Hack Your Life with Nutrigenomics with Robyn Johnson RD

#029 Hack Your Life with Nutrigenomics with Robyn Johnson RD

FromLess Stressed Life: Helping You Heal Yourself


#029 Hack Your Life with Nutrigenomics with Robyn Johnson RD

FromLess Stressed Life: Helping You Heal Yourself

ratings:
Length:
33 minutes
Released:
Jul 3, 2018
Format:
Podcast episode

Description

What if you could easily fix wine headaches? Or you knew you had to take special care with supplements because you don't manufacture nutrients properly on your own? Like B12, Vitamin D and many more. Or maybe you're curious if you have the caffeine sensitivity gene? What can you do with those 23andme or Ancestry.com results? Do you have the MTHFR? We answer all those questions and more in this super interesting primer to how nutrition effects your genes, or nutrigenomics. Genetics are a tendency, not a destiny.Resources: http://www.nutritionbyrobyn.com/www.dnanutritioncourse.com (for health professionals/RDs)Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
Released:
Jul 3, 2018
Format:
Podcast episode

Titles in the series (100)

Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.