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    #003 How to Have a Miracle Day with Happiness Scientist Jessica McKinley

    #003 How to Have a Miracle Day with Happiness Scientist Jessica McKinley

    FromLess Stressed Life: Helping You Heal Yourself

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    #003 How to Have a Miracle Day with Happiness Scientist Jessica McKinley

    FromLess Stressed Life: Helping You Heal Yourself

    ratings:
    Length:
    29 minutes
    Released:
    Jul 16, 2017
    Format:
    Podcast episode

    Description

    Happiness Scientist Jessica McKinley's morning rituals were turned upside down by the birth of her son, Cal. But who says daily domination has to begin at dawn? Jess explains happiness experiments and the acronym she uses to hack her "miracle day" and ensure that each day is productive, new and exciting.Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
    Released:
    Jul 16, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.