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    #041 How to Figure Your Sh*t Out & Make Effective Decisions with Happiness Scientist Jessica McKinley

    #041 How to Figure Your Sh*t Out & Make Effective Decisions with Happiness Scientist Jessica McKinley

    FromLess Stressed Life: Helping You Heal Yourself

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    #041 How to Figure Your Sh*t Out & Make Effective Decisions with Happiness Scientist Jessica McKinley

    FromLess Stressed Life: Helping You Heal Yourself

    ratings:
    Length:
    40 minutes
    Released:
    Dec 26, 2018
    Format:
    Podcast episode

    Description

    Ever have trouble making decisions? Deciding what's next? By identifying your core values, it takes the guess work out of being a dynamite business owner, mom or just everyday rockstar. Happiness Scientist Jess McKinley is back for an encore episode to teach us exactly how to do just that.Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
    Released:
    Dec 26, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.