30 min listen
#035 The Goodnite Guru: Empowering Meditation for Incredible Sleep with James Ripley
#035 The Goodnite Guru: Empowering Meditation for Incredible Sleep with James Ripley
ratings:
Length:
56 minutes
Released:
Sep 27, 2018
Format:
Podcast episode
Description
This week on The Less Stressed Life Podcast, we interviewed James Ripley, the man who discovered meditation through napping. We take a deep dive into all things meditation - why you should mediate and how to start. James is the founder and creator of the Goodnite Guru. He is certified by the Anna Wise Center as an Awakened Mind Meditation & Brainwave Training Practitioner & Trainer. James now creates guided meditation programs that give others the opportunity to develop greater awareness of their own mind-body connection.Resources:Goodnite Guru: https://www.goodniteguru.com/Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
Released:
Sep 27, 2018
Format:
Podcast episode
Titles in the series (100)
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