24 min listen
Do This for ADHD (Attention Deficit Hyperactivity Disorder)
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Do This for ADHD (Attention Deficit Hyperactivity Disorder)
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
7 minutes
Released:
Dec 11, 2020
Format:
Podcast episode
Description
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.
Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast
Take Dr. Berg's Free Keto Mini-Course!
In this podcast, we’re going to talk about what to do for ADHD. ADHD is attention deficit hyperactivity disorder.
First, I want to start off by saying that ADHD is not genetic—there’s no evidence that says it is. In fact, it’s also not a Ritalin deficiency. From my viewpoint, it’s not even a mental disease—it’s purely a nutritional deficiency.
Symptoms of ADHD include:
• Inability to focus/pay attention
• Hyperactivity
• Restlessness
• Visual learning problems
• Difficulty reading
• Poor memory
A 12-week double-blind placebo-controlled trial showed significant improvements in the behavior of children with ADHD when given high doses of EPA and DHA (750mg) daily.
If you have ADHD, (EPA and DHA) can help. You especially want to take EPA.
EPA and DHA are omega-3 fatty acids. You have omega-3s, and you have omega-6s. Your body cannot make these—you have to get them from your diet.
The problem is, you need more omega-3s and less omega-6s. Omega-3s are far more important. However, the average person consumes 16x more omega-6s.
Omega-3s have antipsychotic properties, improve your cognition, and boost your IQ. They also help with brain development. Omega-3s can improve levels of dopamine and serotonin. They have neuron-protecting powers.
DATA: https://bit.ly/3mVXoTd, https://go.nature.com/3gkezva
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: https://bit.ly/2KvEJ2l
TWITTER: https://bit.ly/3lVX3zu
YOUTUBE: https://bit.ly/3fjuXvx
DR. BERG'S SHOP: https://bit.ly/2IVUoXS
MESSENGER: https://bit.ly/335P3Et
DR. BERG'S VIDEO BLOG: https://bit.ly/2UOPbn6
ABOUT DR. BERG: https://bit.ly/2KvEVyB
DR. BERG'S STORY: https://bit.ly/3lKQgs9
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2Kjmgpk
DR. BERG'S REVIEWS: https://bit.ly/3pUUkZx
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.
Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast
Take Dr. Berg's Free Keto Mini-Course!
In this podcast, we’re going to talk about what to do for ADHD. ADHD is attention deficit hyperactivity disorder.
First, I want to start off by saying that ADHD is not genetic—there’s no evidence that says it is. In fact, it’s also not a Ritalin deficiency. From my viewpoint, it’s not even a mental disease—it’s purely a nutritional deficiency.
Symptoms of ADHD include:
• Inability to focus/pay attention
• Hyperactivity
• Restlessness
• Visual learning problems
• Difficulty reading
• Poor memory
A 12-week double-blind placebo-controlled trial showed significant improvements in the behavior of children with ADHD when given high doses of EPA and DHA (750mg) daily.
If you have ADHD, (EPA and DHA) can help. You especially want to take EPA.
EPA and DHA are omega-3 fatty acids. You have omega-3s, and you have omega-6s. Your body cannot make these—you have to get them from your diet.
The problem is, you need more omega-3s and less omega-6s. Omega-3s are far more important. However, the average person consumes 16x more omega-6s.
Omega-3s have antipsychotic properties, improve your cognition, and boost your IQ. They also help with brain development. Omega-3s can improve levels of dopamine and serotonin. They have neuron-protecting powers.
DATA: https://bit.ly/3mVXoTd, https://go.nature.com/3gkezva
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: https://bit.ly/2KvEJ2l
TWITTER: https://bit.ly/3lVX3zu
YOUTUBE: https://bit.ly/3fjuXvx
DR. BERG'S SHOP: https://bit.ly/2IVUoXS
MESSENGER: https://bit.ly/335P3Et
DR. BERG'S VIDEO BLOG: https://bit.ly/2UOPbn6
ABOUT DR. BERG: https://bit.ly/2KvEVyB
DR. BERG'S STORY: https://bit.ly/3lKQgs9
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2Kjmgpk
DR. BERG'S REVIEWS: https://bit.ly/3pUUkZx
Released:
Dec 11, 2020
Format:
Podcast episode
Titles in the series (100)
How To Burn Fat by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast