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The GERD / Acid Reflux Joint Dysfunction Connection

The GERD / Acid Reflux Joint Dysfunction Connection

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


The GERD / Acid Reflux Joint Dysfunction Connection

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
8 minutes
Released:
Nov 14, 2020
Format:
Podcast episode

Description

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GERD, also called acid reflux or indigestion, can have effects on your joints. I’ll explain it. 
Your stomach’s three purposes are to help digest protein, absorb minerals, and kill pathogens. I’ll focus on digesting protein. Your stomach needs to be very acidic, with what’s called a low pH. Not only for digestion but for the valve at the top of the stomach to close. Normally you think with GERD that you have too much acid, which is incorrect. But you take an antacid, and it makes things worse. Your stomach becomes too alkaline.
There are numerous common reasons why your stomach loses its acidity: age, medications, low-salt diets, junk foods, and low-potassium foods. So, if you have GERD, it usually means you don’t have enough acid. When you do, you can’t properly digest protein. You’re not going to be able to build strong tendons and ligaments in your joints. You may also have weaker muscles, lose disc height, be deficient in collagen, and even lose protein from your bones. 
Here’s what you can do to correct these issues: take apple cider vinegar in water or in a pill, take betaine hydrochloride (or even a combination of the two), and eat large quantities of vegetables to get enough potassium. As well, take sea salt.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Released:
Nov 14, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.