Dr. Madeira answers your questions from Instagram & Facebook during this #AMA episode. Topics and Questions answered for you all: - How to get more fiber in your diet?- What is Sex Hormone Bing Globulin? - How to lower SHBG in a 39 year-old female? - How to address estrogen dominance in female patients? - Check your hormones at least once per year!- Optimize brain health: memory, cognition, metabolism and hormone health, etc. - How to prevent Alzheimer’s Disease and Dementia. - Eliminate mold toxicity for optimal brain & hormone health. - NAD+, D-Ribose, & other Mitochondrial Health health hacks. - Ashwagandha & Korean Ginseng for longevity & mitochondrial health. - What diet to eat if you have a chronic autoimmune disease? - Prescription Peptide Therapy - listen to podcast I did with Dr. Amber & use Tailor Made CMP. - Pituitary Adenoma case question: ask your doctor about Ketogenic diets & a Rx of LDN, get ApoE 4 ruled in / out, & get a Naturopathic Doctor with FABNO Board Certification, or see the doctors at Dr. Paul Anderson’s clinic, Advanced Medical Therapies in north Seattle, WA. Please email me at: drmadeira@apollohealthclinic.com if you want me to answer your questions in the next #AMA podcast episode!