129 min listen
Diet, Nutrition, Metabolic Psychiatry, Brain & Mental Health | Georgia Ede | M&M #153
FromMind & Matter
Diet, Nutrition, Metabolic Psychiatry, Brain & Mental Health | Georgia Ede | M&M #153
FromMind & Matter
ratings:
Length:
111 minutes
Released:
Apr 19, 2024
Format:
Podcast episode
Description
About the guest: Georgia Ede, MD is a psychiatrist and author of, "Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, And Protect Memory for a Lifetime of Optimal Mental Health."Episode summary: Nick and Dr. Ede discuss: glucose vs. ketones for brain energy; metabolic health & insulin resistance; animal vs. plant-based foods; nutrients, anti-nutrients & plant toxins; ketogenic, carnivore & plant-based diets; carbohydrates & processed foods; treating bipolar disorder, schizophrenia & psychiatric illness with diet; and more.*This content is never meant to serve as medical advice.Support the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Try Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off.Learn all the ways you can support my efforts
Released:
Apr 19, 2024
Format:
Podcast episode
Titles in the series (100)
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