38 min listen
Why women with PCOS should consider CoQ10 supplementation
Why women with PCOS should consider CoQ10 supplementation
ratings:
Length:
26 minutes
Released:
Aug 29, 2022
Format:
Podcast episode
Description
CoQ10 – or Coenzyme Q10, is a tremendously important nutrient, required for cells to function at their optimum level and drives the conversion of glucose into energy, all of which are important to improve metabolism, hormonal balance, and insulin resistance!
In this episode, we talk about the specific benefits of Coq10 for PCOS women including:
- How does Coq10 work?
- What PCOS signs & symptoms can be managed by CoQ10 supplementation
- How to pick the right Coq10 supplement for you
To be notified of the launch of our new PCOS supplement line, subscribe to our newsletter!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
Follow us on Instagram for daily PCOS tips at (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister)!
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
In this episode, we talk about the specific benefits of Coq10 for PCOS women including:
- How does Coq10 work?
- What PCOS signs & symptoms can be managed by CoQ10 supplementation
- How to pick the right Coq10 supplement for you
To be notified of the launch of our new PCOS supplement line, subscribe to our newsletter!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
Follow us on Instagram for daily PCOS tips at (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister)!
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Released:
Aug 29, 2022
Format:
Podcast episode
Titles in the series (100)
#13 - How to Start Managing Your PCOS: Often times we get used to having PCOS and we don't realize that there are things we can do to reverse our symptoms and move towards managing our PCOS and keeping it at bay. We feel paralyzed by the amount of things we think we need to do to heal our sym... by The PCOS Podcast by A Cyster & Her Mister