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9 Things I Learned in 2020

9 Things I Learned in 2020

FromEmbrace Your Real


9 Things I Learned in 2020

FromEmbrace Your Real

ratings:
Length:
18 minutes
Released:
Jan 4, 2021
Format:
Podcast episode

Description

2020 has been a YEAR to the say the least. I know many of us just want to cross this year off the list and never look back, but at the same time, this year has presented itself with so many lessons to be learned. I took the time to sit down and really think about the things that 2020 has taught me because I truly believe there are lessons to be learned in every life circumstance. So in this episode, I share the nine most important things 2020 has taught me. Here’s a sneak peek:   Let go of any attachment to life going a certain way. Let things be. If you can’t change what’s happening around you, change what’s happening within you. Be adaptable. Don’t take anything for granted. Give more grace to yourself and others. Listen and try to understand other’s points of view. Community is the most important thing we could ever have. Most of us live an unbelievably fortunate and privileged life.   If you loved this episode, I know you will also love…   Episode 40: 30 Things About Life I've Learned To Be True [Birthday Episode!]
Released:
Jan 4, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!