29 min listen
What Your Ideal Body "Should" Be
ratings:
Length:
8 minutes
Released:
Oct 21, 2020
Format:
Podcast episode
Description
If you struggle with society’s expectations for what a woman’s body “should” look like, I feel you. I used to think my body should be perfect. I thought my body should have zero cellulite. I thought it should have zero fat. I thought I needed to have a thigh gap and six-pack, and that every muscle needed to be perfectly defined. But let me tell you, sister, this is NOT a body you should be striving to achieve. And in this episode of Embrace Your Real, I explain why and dive into what your body “should” actually be! If you loved this episode, you will also love… Episode 58: 5 Reasons Why Having the "Perfect Body" is Not What You Think And be sure to follow the podcast on the ‘gram, @embraceyourreal, for daily real talk from me!
Released:
Oct 21, 2020
Format:
Podcast episode
Titles in the series (100)
Weight Training: Where to Start and When to Increase Your Weight: How much weight should you be lifting? How do you know if it’s too little or too much weight? How much weight should you be increasing at a time? I know it can feel overwhelming and frustrating to figure out on your own. That's why in this episode I... by Embrace Your Real