61 min listen
Episode 88: Let’s Talk About Weight Loss
ratings:
Length:
114 minutes
Released:
Oct 15, 2021
Format:
Podcast episode
Description
This is one of the most difficult topics to address with people, and runners are no exception. We’ve put off this episode for long enough; it is time to dive into how and why an athlete should approach the idea of lowering their weight. Please go into this with an open mind, and please listen to the entire episode! This isn’t one to press play on if you don’t have your full attention available, as every little sentence matters!
Released:
Oct 15, 2021
Format:
Podcast episode
Titles in the series (100)
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