In today's episode, Gina responds to a listener's poem sent in via email. This listener struggles with "what if" thinking. The poem sums up much of the wisdom ACP shares and trumpets the value of pausing and delighting in the moment. Listen in as Gina shares the poem and responds with her own commentary. 


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What is anxiety?


Quote:


The power for creating a better future is contained in the present moment: You create a good future by creating a good present.
-Eckhart Tolle