Are you juggling too many things? Tempted by opportunity? Maybe it's time to say no and simplify. There's genuine power in finding a few things you love and committing, even if one of them isn't triathlon. We're not here to please sponsors, we're more concerned about finding truth and happiness in what you decide to do.  Don’t make triathlon the end result solution It’s okay not to be a triathlete  You can’t create time, do what’s most important Getting stuck in the mud of training Motivation means nothing without energy “I’m just gonna take some time off” We’re fighting aging - Race to be strong Society programs us to chase grand results What if you reframed race success? Finish strong instead of wrecked Why you have to say No But we don’t want to miss the opportunity . . .  Do you want to? Do you have to? The Truest Answer Find what you love and say to hell with the rest of us  A Million Different Hacks Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance. You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video   We still have a few slots left for next year's camp, but they're going fast. Check out our 2019 Camp Schedule here.  Please subscribe and rate Crushing Iron on YouTube and iTunes. Support our podcast with some New Gear at CrushingIron.com For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com   Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com