28 min listen
Ep #277: New Thought or Process Emotions?
Ep #277: New Thought or Process Emotions?
ratings:
Length:
29 minutes
Released:
May 3, 2022
Format:
Podcast episode
Description
Do you ever wish that you could change your thoughts so you could change how you feel? What if the better solution to change how you feel was to process the emotion instead? In this episode, I’m diving deep into how to know which path is the better one to take so you can change the way you feel in the healthiest way possible. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/277
Released:
May 3, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #3: Choosing an Action Plan for Weight Loss: Choosing thoughts that served me was a crucial factor in achieving my weight loss goals. by Weight Loss for Busy Physicians