62 min listen
127 - How to Discover Self-Help Strategies That Work for You with Dirty Heads Vocalist Jared Watson
127 - How to Discover Self-Help Strategies That Work for You with Dirty Heads Vocalist Jared Watson
ratings:
Length:
40 minutes
Released:
Dec 6, 2021
Format:
Podcast episode
Description
Jared Watson (aka Dirty J) is the co-founder and lead vocalist of the band Dirty Heads — a band from Huntington Beach, California, known for its mix of reggae, hip-hop, and rock. As the band rose to fame, so did Jared's use of alcohol and pills. But he paved his own way to sobriety, and now he's sharing how he discovered the formula for keeping his mind and body in optimal condition. Some of the things Jared talks about are how he began treating himself like a science experiment, how he uncovered the best diet, exercise, and self-help strategies for himself, and how he's staying motivated to keep up his healthy habits.
Released:
Dec 6, 2021
Format:
Podcast episode
Titles in the series (100)
01 - Find Inner Peace with Latin GRAMMY Award-Winning Music Producer Maffio by The Verywell Mind Podcast