7 min listen
Can You Explain How Sweet Potatoes and Squashes Are Good Foods for Fat Loss?
FromWell Beyond 40
ratings:
Length:
7 minutes
Released:
Aug 6, 2021
Format:
Podcast episode
Description
"Can you explain how sweet potatoes and squashes are good foods for fat loss?" asks magda_healthcoach from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Virgin Diet. In her answer, JJ describes the essential requirements of a healthy meal and how sweet potatoes and squash fit into this picture. In addition, she gives some more specific food recommendations to maximize your health.
Released:
Aug 6, 2021
Format:
Podcast episode
Titles in the series (100)
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