4 min listen
If I Eat Protein Shakes Daily, Can It Cause a Food Intolerance?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Aug 4, 2021
Format:
Podcast episode
Description
"If I eat protein shakes daily, can it cause a food intolerance?" asks Debbie from Instagram. Here to answer is JJ Virgin, Certified Exercise Physiologist and author of The Virgin Diet. In her answer, JJ shows us how to build an extremely nutritious protein shake. She points out the common pitfalls which can contribute to food intolerances and how to avoid them.
Released:
Aug 4, 2021
Format:
Podcast episode
Titles in the series (100)
Five Easy Foods to Add for Fast Fat Loss: 5 easy-to-incorporate foods that can curb cravings and boost metabolism for fast fat loss. by Well Beyond 40