6 min listen
I'm Interested in a Diet for Weight Loss in Stages of Menopause. Any Tips?
FromWell Beyond 40
ratings:
Length:
8 minutes
Released:
Aug 5, 2021
Format:
Podcast episode
Description
"I'm interested in a diet for weight loss in stages of menopause. Any tips?" asks Lisa from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. In her answer, JJ gives a variety of actionable advice ranging from diet to stress management. This is an info-packed episode you won't want to miss.
Released:
Aug 5, 2021
Format:
Podcast episode
Titles in the series (100)
Have a Social Life without Taking Down Your Diet: How to Avoid Succumbing to that “Just One Bite” Mentality by Well Beyond 40