10 min listen
Is Intermittent Fasting Safe for Diabetics?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
"Is intermittent fasting safe for diabetics?" asks kathyhartsfieldharris from Instagram. Here with our answer is JJ Virgin, Certified Exercise Physiologist and author of The Sugar Impact Diet. Intermittent fasting can be extremely useful as a tool for your health, but there are some important safety precautions you should take. In this episode, JJ gives us an actionable plan to safely ease into intermittent fasting. If you are new to fasting, this episode is a great crash course!
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (100)
Feeding Your Kids Healthy Food without Civil War: Easy eating strategies that will satisfy the most finicky kid without feeling deprived. by Well Beyond 40