4 min listen
Can You Get Enough Fish Oil From Eating Fish or Do You Need a Supplement?
FromWell Beyond 40
ratings:
Length:
8 minutes
Released:
May 10, 2021
Format:
Podcast episode
Description
"Can you get enough fish oil from eating fish or do you need a supplement?" asks Morgan from Facebook. Here with our answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet. Fish oil has a vast range of benefits which JJ describes in her answer. Tune in to hear how fish oil can fit into your diet, and how to know if you're getting enough.
Released:
May 10, 2021
Format:
Podcast episode
Titles in the series (100)
Five Easy Foods to Add for Fast Fat Loss: 5 easy-to-incorporate foods that can curb cravings and boost metabolism for fast fat loss. by Well Beyond 40