6 min listen
I'm on Day 8 of the Virgin Diet and So. Much. Gas! What Am I Doing Wrong?
FromWell Beyond 40
ratings:
Length:
5 minutes
Released:
Apr 1, 2021
Format:
Podcast episode
Description
"I'm on day 8 of The Virgin Diet and So. Much. Gas! What am I doing wrong?" asks Jen from Facebook. Here with our answer is JJ Virgin, certified exercise physiologist and author of The Sugar Impact Diet. In her answer, JJ breaks down some of the prominent reasons for excess gas. Tune in to hear the full answer where she provides actionable advice on the key dietary modifications to try if you are experiencing this problem.
Released:
Apr 1, 2021
Format:
Podcast episode
Titles in the series (100)
Have a Social Life without Taking Down Your Diet: How to Avoid Succumbing to that “Just One Bite” Mentality by Well Beyond 40