4 min listen
Would Intermittent Fasting Benefit Me or Cause Me More Stress?
FromWell Beyond 40
ratings:
Length:
5 minutes
Released:
Feb 16, 2021
Format:
Podcast episode
Description
"Would intermittent fasting benefit me or cause me more stress?" asks Anne Elizabeth from Facebook. Great question! Here to answer is JJ Virgin, certified health and fitness expert. According to JJ, it depends on your existing levels of stress. Tune in to hear her detail various fasting options that can benefit you, depending on your current state.
Released:
Feb 16, 2021
Format:
Podcast episode
Titles in the series (100)
Five Easy Foods to Add for Fast Fat Loss: 5 easy-to-incorporate foods that can curb cravings and boost metabolism for fast fat loss. by Well Beyond 40