28 min listen
Ep #236: Showing Up
ratings:
Length:
21 minutes
Released:
Jul 20, 2021
Format:
Podcast episode
Description
What does it mean to show up? In this episode, I’m diving into what it means to show up for yourself and others, why it’s important, and how this simple act can truly be life-changing. Listen in as I share how to show up for yourself and others with compassion and love, as well as how this fits into the weight loss journey. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/236
Released:
Jul 20, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #3: Choosing an Action Plan for Weight Loss: Choosing thoughts that served me was a crucial factor in achieving my weight loss goals. by Weight Loss for Busy Physicians