49 min listen
Ep #223: Impatience in Weight Loss
Ep #223: Impatience in Weight Loss
ratings:
Length:
23 minutes
Released:
Apr 20, 2021
Format:
Podcast episode
Description
You’ve all heard that patience is a virtue, but this is particularly true when it comes to major transformations like weight loss. In this episode, I’m diving into how impatience can actually hold you back in your weight loss journey and prevent you from achieving the holistic change needed to maintain weight loss. This is a message for all of you listening who are feeling impatient and need a reminder to stay the course and enjoy the journey, because it is so worth it on the other side. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/223
Released:
Apr 20, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #21: Continuing the Conversation: Teaching Kids to Eat Healthy: We continue the discussion of educating our kids on good eating habits. by Weight Loss for Busy Physicians