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70 - Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

70 - Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

FromThe Verywell Mind Podcast


70 - Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

FromThe Verywell Mind Podcast

ratings:
Length:
52 minutes
Released:
May 3, 2021
Format:
Podcast episode

Description

Dr. John Umhau is a physician and addiction medicine specialist. His telemedicine practice focuses on the treatment of alcohol use disorder through diet, medication, and The Sinclair Method.If you drink more than you'd like or know someone who does, stick around for this episode. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.
Released:
May 3, 2021
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.