Christina Ivanhoe is a Board Certified Health and Wellness Coach who received her training from the Institute for Integrative Nutrition.  She is the founder and CEO of Golden Heart Wellness, where she coaches clients from all over the country looking to optimize their health.  Her unique approach allows her to co-create personalized action plans for her clients to move them towards their ideal vision of health by putting the power back into their hands.      Connect with her at https://www.goldenheartwellness.com/  or on IG: https://www.instagram.com/goldenheart.wellness/ Resources: IG: https://instagram.com/drjenhaley  Website: www.drjenhaley.com Consultation: https://dermoncall.net/jhaley BiOptimizers formulates amazing magnesium and gut supplements.  Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.  You get 10% off when you go to bioptimizers.com and enter DRJENHALEY10 at checkout.